Enlightened Athlete

Online Course

Udemy

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Enlightened Athlete

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Enlightened Athlete

The course Enlightened Athlete is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mental Skills Training For Peak Athletic Performance

Course description

Enlightened Athlete

Mental skills training for peak performance
5 audio training sessions (over 90 minutes) to strengthen your mental focus
You will learn to develop a more powerful mind and find that, regardless of the sport you participate in, you will become a better “mental” athlete.
You will learn to overcome mental blocks such as self-doubt, negative thinking, and lack of focus
These skills will teach you how to relax your mind, build your confidence and access “flow states” more easily

A desire to build a stronger mental approach to your training and competing.
A willingness to overcome mental blocks such as self-doubt, negative thinking, and lack of focus

40 mins on-demand video
1 article
7 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Suzanne Norman

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Prerequisites & Facts

Enlightened Athlete

Course Topic

Health & Fitness, Mindset, Sports

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Enlightened Athlete

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Enlightened Athlete

provided by Udemy

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