Escape the Prison of Your Mind

Online Course

Udemy
Escape the Prison of Your Mind

What is the course about?

Escape the Prison of Your Mind
The course Escape the Prison of Your Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A 7 Day Course in Meditation and Mindfulness

Course description
  • Escape the Prison of Your Mind
  • Better understand yourself and your own emotions.
  • Improved mental clarity and concentration.
  • Get a better nights sleep.
  • Reduce stress and anxiety.
  • Increased compassion towards others.
  • There are no prerequisites for this course. All are welcome.
  • 1 hour on-demand video
  • 26 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jon Imondi

Prerequisites & Facts

Escape the Prison of Your Mind

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Escape the Prison of Your Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Escape the Prison of Your Mind
provided by Udemy

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School: Udemy
Topic: Meditation, Personal Development, Personal Transformation