Escape the Prison of Your Mind

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Escape the Prison of Your Mind

The course Escape the Prison of Your Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A 7 Day Course in Meditation and Mindfulness

Course description

Escape the Prison of Your Mind

Better understand yourself and your own emotions.
Improved mental clarity and concentration.
Get a better nights sleep.
Reduce stress and anxiety.
Increased compassion towards others.

There are no prerequisites for this course. All are welcome.

1 hour on-demand video
26 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jon Imondi

Start Learning

Prerequisites & Facts

Escape the Prison of Your Mind

Course Topic

Meditation, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Escape the Prison of Your Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Escape the Prison of Your Mind

provided by Udemy

Start Learning