Essentials of Strength Training and Conditioning

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Essentials of Strength Training and Conditioning

The course Essentials of Strength Training and Conditioning is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Complete Essentials of Strength Training to Build Muscle, Lose Fat and have Excellent Health with Good Looks.

Course description

Essentials of Strength Training and Conditioning

Build and Increased muscular strength & Lose fat.
Have an idea of a typical exercise program.
Increase well-being & Achieve good looks.
Build an effective work-out plan and train for maximum muscle gains.
Improved fitness through exercise.

Comfortable workout clothes and shoes.
Students will need access to gym equipment.
A willingness to commit to a regular workout regime that’s designed to maximise your bulking and cutting gains.

41 mins on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
AUK SOLUTION

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Prerequisites & Facts

Essentials of Strength Training and Conditioning

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Essentials of Strength Training and Conditioning

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Essentials of Strength Training and Conditioning

provided by Udemy

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Reviews

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School: Udemy

Topic: Fitness, Health & Fitness, Strength Training

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