Essentials of Strength Training and Conditioning

Online Course

Udemy
Essentials of Strength Training and Conditioning

What is the course about?

Essentials of Strength Training and Conditioning
The course Essentials of Strength Training and Conditioning is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Complete Essentials of Strength Training to Build Muscle, Lose Fat and have Excellent Health with Good Looks.

Course description
  • Essentials of Strength Training and Conditioning
  • Build and Increased muscular strength & Lose fat.
  • Have an idea of a typical exercise program.
  • Increase well-being & Achieve good looks.
  • Build an effective work-out plan and train for maximum muscle gains.
  • Improved fitness through exercise.
  • Comfortable workout clothes and shoes.
  • Students will need access to gym equipment.
  • A willingness to commit to a regular workout regime that’s designed to maximise your bulking and cutting gains.
  • 41 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • AUK SOLUTION

Prerequisites & Facts

Essentials of Strength Training and Conditioning

Course Topic

Fitness, Health & Fitness, Strength Training

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Essentials of Strength Training and Conditioning

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Essentials of Strength Training and Conditioning
provided by Udemy

Reviews

Share your experience

Essentials of Strength Training and Conditioning
Udemy Udemy
Rate the course

Do you recommend the course? *
Here you can find information, reviews and user experiences for the course “Essentials of Strength Training and Conditioning“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Strength Training