Everyday Nutrition: Achieve Life-Long Health and Wellbeing

Online Course

Udemy
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Everyday Nutrition: Achieve Life-Long Health and Wellbeing
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Everyday Nutrition: Achieve Life-Long Health and Wellbeing
The course Everyday Nutrition: Achieve Life-Long Health and Wellbeing is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A myth-busting, evidence-based journey through the world of nutrition and health.

Course description
  • Everyday Nutrition: Achieve Life-Long Health and Wellbeing
  • Understand what ‘healthy eating’ really is
  • Understand and apply the principle of energy balance and it’s impact on body weight
  • Understand the basic structure and function of each macronutrient (carbohydrate, fat and protein)
  • Appreciate the role of micronutrients (including vitamins and minerals) on our overall health
  • Understand what food processing is, and why not all processed foods are unhealthy
  • This course is designed to be a brief tour through the world of nutrition, with an emphasis on how nutrition can help achieve life-long health and wellbeing. No prior qualifications are needed.
  • Please note that this course is designed to provide you with up-to-date, evidence-based knowledge and advice on nutrition. It will not qualify you as a nutrition professional (e.g. nutrition coach, nutritionist or dietician).
  • 1.5 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Move it or Lose it!
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Prerequisites & Facts

Everyday Nutrition: Achieve Life-Long Health and Wellbeing

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Everyday Nutrition: Achieve Life-Long Health and Wellbeing

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Everyday Nutrition: Achieve Life-Long Health and Wellbeing
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Everyday Nutrition: Achieve Life-Long Health and Wellbeing“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Nutrition

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