A collection of the most popular exercises from 9 of the Posture Doctor's best-selling online posture courses
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Reduce forward head, round shoulders and headaches.
Improve spinal flexibility and balance.
Remove painful muscle knots.
Improve your posture at work and when you travel.
Download easy 5-minute workouts you can do just about anywhere.
This comprehensive Exercises to Improve Posture | Dr Paula's 9-Course Sampler curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Exercises to Improve Posture | Dr Paula's 9-Course Sampler course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Dr Paula Moore
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Exercises to Improve Posture | Dr Paula's 9-Course Sampler isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
