Extended exercise program for low back pain relief

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Extended exercise program for low back pain relief

The course Extended exercise program for low back pain relief is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Description of low back pain relief and video guide for exercises

Course description

Extended exercise program for low back pain relief

You will learn how to relief low back pain and improve your flexibility and posture with exercises that can be done where ever and when ever you want.
If your back and abdominal muscles are strong, you can maintain good posture and keep your spine in its correct position.
Complete Solution for Low Back Pain is an illustrated video guide to natural solutions for low back pain.
The course will illustrate a series of techniques and strategies that allow a person to relieve the pain, re-support and re-strengthen the low back region, in order to achieve pain-free living.

Patients with no experience about the low back pain relief ask your doctor or physical therapist, when you can start these exercises and which ones will work best for you.
Base requirements are: fitness mat, rug or soft surface and lot of will
Advance requirements are: gym exercise equipment, walking poles, home exercise equipment

33 mins on-demand video
3 articles
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Boris Milikic

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Prerequisites & Facts

Extended exercise program for low back pain relief

Course Topic

Back Pain, Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Extended exercise program for low back pain relief

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Extended exercise program for low back pain relief

provided by Udemy

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