Fit Over 40: Back To Fitness Workout & Nutrition Programme

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Fit Over 40: Back To Fitness Workout & Nutrition Programme

The course Fit Over 40: Back To Fitness Workout & Nutrition Programme is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A LIFESTYLE PLAN DESIGNED SPECIFICALLY FOR THE OVER 40’S BY MID-LIFE EXPERTS CLAIRE & JAMES DAVIS

Course description

Fit Over 40: Back To Fitness Workout & Nutrition Programme

4 Weeks of at home on demand video workouts
Real time videos – we train with you
Progressive workouts to ensure you get results
Caters for men and women
No equipment needed

This is specifically designed for those over 40 – progressive workouts to build you up gradually, burn fat and get you fit and moving
It’s simple — everything is explained in an easy way with lots of resources to support you
You get your own proof (through actual results) fast

7 hours on-demand video
35 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
James Davis

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Prerequisites & Facts

Fit Over 40: Back To Fitness Workout & Nutrition Programme

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Fit Over 40: Back To Fitness Workout & Nutrition Programme

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Fit Over 40: Back To Fitness Workout & Nutrition Programme

provided by Udemy

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