Fitness Basics: How to Lose Weight Training 2 Days A Week

Online Course

Udemy

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Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Fitness Basics: How to Lose Weight Training 2 Days A Week

The course Fitness Basics: How to Lose Weight Training 2 Days A Week is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Because time shouldn’t keep you from your goals!

Course description

Fitness Basics: How to Lose Weight Training 2 Days A Week

How to implement a weekly diet program
To perform two workouts a week & progress towards my fitness goals
To put together a two day workout program

Recommended: Completion of Fitness Basics: Creating a Workout Program – Beginner Course
Basic knowledge of food control
Basic knowledge of Muscle groups
Basic level of program adherence

39 mins on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Assignments
Certificate of Completion
Jose de Alba

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Prerequisites & Facts

Fitness Basics: How to Lose Weight Training 2 Days A Week

Course Topic

Dieting, Health & Fitness, Weight Loss

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Fitness Basics: How to Lose Weight Training 2 Days A Week

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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Fitness Basics: How to Lose Weight Training 2 Days A Week

provided by Udemy

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