Fitness Transformation Program for Beginners

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Fitness Transformation Program for Beginners

The course Fitness Transformation Program for Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Fitness Transformation Busy Career Professionals, Introverts and College Students – Beginners

Course description

Fitness Transformation Program for Beginners

Remote working solution to Lose fat weight, increase strength and build tone
Build discipline so you can keep going even when you run out of motivation – which you sometimes will
Increase self-esteem in all areas of your life
Visibly increase your confidence, at work, personally and socially – Look and Feel Attractive
Become self-dependent, self-reliant and learn to be your own workout partner

Access to a gym with machines and some free weights (home based core workout routines included)
Unyielding desire to get lean, fit, strong and attractive
The mindset to use fitness as a means to increase self confidence and increase energy
A desire to get in shape and not having to rely on a gym buddy or partner to improve your own physique

5.5 hours on-demand video
2 articles
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Kamlesh Thakur

Start Learning

Prerequisites & Facts

Fitness Transformation Program for Beginners

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Fitness Transformation Program for Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Fitness Transformation Program for Beginners

provided by Udemy

Start Learning