Foam Rolling 101

Online Course

Udemy
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Foam Rolling 101
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Foam Rolling 101
The course Foam Rolling 101 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Naturally Relieve Pain, Get Stronger, and Combat the Serious Side Effects of Sitting

Course description
  • Foam Rolling 101
  • Master how to perform exercises that correct physical dysfunctions caused by sitting
  • Understand why mobility is the most important component of fitness
  • Take control of your muscular health
  • Any skill level (medically cleared for exercise)
  • Lacrosse Ball and/or a Deep Tissue Massage Ball
  • Foam roller or PVC pipe
  • 30 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Derek Freeborn
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Prerequisites & Facts

Foam Rolling 101

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Foam Rolling 101

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Foam Rolling 101
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Foam Rolling 101“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Pain Relief

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