FORM: A Woman's Guide to Fitness

Online Course

Udemy

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FORM: A Woman’s Guide to Fitness

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

FORM: A Woman’s Guide to Fitness

The course FORM: A Woman’s Guide to Fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

“Learn simple and sound principles that will lead you to looking and feeling your best.”

Course description

FORM: A Woman’s Guide to Fitness

Have an increased understanding of their body
Know the importance of why sound principles in movement are essential to having a sustainable state of well-being
Improve their overall body strength
Improve their posture

Exercise or Yoga Mat

1 hour on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Asher Burris

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Prerequisites & Facts

FORM: A Woman’s Guide to Fitness

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

FORM: A Woman’s Guide to Fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

FORM: A Woman’s Guide to Fitness

provided by Udemy

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