Free Your Mind from Anxiety

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Free Your Mind from Anxiety

The course Free Your Mind from Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Through Guided Meditation

Course description

Free Your Mind from Anxiety

To be able to quieten the mind
To ease anxiety
To be able to take control of your mood
A respite or short break from everyday life
Some Relief from over-thinking

A quiet space

1 hour on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ruth Wilson

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Prerequisites & Facts

Free Your Mind from Anxiety

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Free Your Mind from Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Free Your Mind from Anxiety

provided by Udemy

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