Fundamentals of Yoga

Online Course

Udemy
Fundamentals of Yoga

What is the course about?

Fundamentals of Yoga
The course Fundamentals of Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Master your yoga practice! All levels yoga anatomy, physics, and biomechanics guide to build a lifelong yoga foundation.

Course description
  • Fundamentals of Yoga
  • You’ll have a great understanding of the foundations of yoga and basic anatomy so you’ll be able to practice yoga safely anywhere!
  • You’ll optimize each pose for your body and anatomical structure, making each pose more beneficial for you!
  • You’ll be comfortable practicing in a public class and confident enough to practice yoga at home.
  • You’ll learn how to get more results in less time, letting you spend less time on the mat but still reap all the benefits of a full length yoga class.
  • The desire to begin or deepen your yoga practice!
  • A place to practice, preferably on a yoga mat.
  • 5 hours on-demand video
  • 5 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Carleen Rose

Prerequisites & Facts

Fundamentals of Yoga

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Fundamentals of Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Fundamentals of Yoga
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga