Gentle Yoga, Meditation & Relaxation

Online Course

Udemy
Gentle Yoga, Meditation & Relaxation

What is the course about?

Gentle Yoga, Meditation & Relaxation
The course Gentle Yoga, Meditation & Relaxation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Restore and relax with Gentle Yoga and meditation.

Course description
  • Gentle Yoga, Meditation & Relaxation
  • You will learn Gentle Yoga exercises and poses for flexibility, health and relaxation, meditation to improves concentration and brings inner peace.
  • No, Gentle Yoga, meditation and guided relaxation will benefit everyone!
  • 5.5 hours on-demand video
  • 1 article
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Stacie Dooreck
Gentle Yoga

Prerequisites & Facts

Gentle Yoga, Meditation & Relaxation

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Gentle Yoga, Meditation & Relaxation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Gentle Yoga, Meditation & Relaxation
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga