Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

Online Course

Udemy
Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

What is the course about?

Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga
The course Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to bring ALL benefits of Yoga into your own Life, effectively & effortlessly! Start FEELING FREE with Yoga!

Course description
  • Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga
  • Practice a COMPLETE and DIFFERENT Vinyasa Flow Yoga class
  • Learn the imporntance and benefits of special preliminary breathing
  • Practise the specialized therapeutic exercises, the ”Karanas” and prepare your body for the Yoga Asanas
  • Prepare your body for the passive postures of Yoga with the Restorative poses
  • Relax your Mind, your Body and your Consciouness with Yoga Nidra, kown as the ” Yogic Sleep”
  • A yoga mat or a large towel
  • A yoga block (For beginners)
  • Clothing that is stretchable and comfortable
  • A good mood ( Sattvic Yogi)
  • 1.5 hours on-demand video
  • 14 articles
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Yoga Instructor Seva Samadhi

Prerequisites & Facts

Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga