Hatha Yoga Basics

Online Course

Udemy

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Hatha Yoga Basics

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Hatha Yoga Basics

The course Hatha Yoga Basics is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

7 Days of fun and relaxing yoga practices that go over all the basics you need to know 🙂

Course description

Hatha Yoga Basics

Many of the common poses and sequences found in Yoga
7 gentle but powerful sequences to practice yoga at home
Useful alignment cues to help you execute the poses in the best way for you
A daily practice to help you relax and re-charge

This sequence is suitable for beginners to intermediates
It is not suitable for pregnant women
Please check with your doctor before beginning any new yoga or exercise regime
It may not be suitable for people who have physical injuries- so check with your healthcare professional if this applies to you.

3 hours on-demand video
2 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Sacha Heath

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Prerequisites & Facts

Hatha Yoga Basics

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Hatha Yoga Basics

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Hatha Yoga Basics

provided by Udemy

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