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Healing Childhood Trauma and PTSD - Stress Management

Online Course

Udemy
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Healing Childhood Trauma and PTSD – Stress Management
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Healing Childhood Trauma and PTSD – Stress Management
The course Healing Childhood Trauma and PTSD – Stress Management is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Things you can do for yourself to heal childhood trauma without EMDR, therapy or CBT

Course description
  • Healing Childhood Trauma and PTSD – Stress Management
  • Hands-on practices and approaches to healing that can be accessed in the day-to-day/at home, to help yourself work through trauma and move towards your personal life goals.
  • Strategies for staying effective in the face of overwhelm
  • Short exercises to build momentum on your healing journey
  • Longer term strategies to reinforce commitment to well-being
  • Breath exercises
  • Everybody is welcome just as you are right now
  • 2.5 hours on-demand video
  • 17 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • James Buffin
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Prerequisites & Facts

Healing Childhood Trauma and PTSD – Stress Management

Course Topic

Childhood Trauma Healing, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Healing Childhood Trauma and PTSD – Stress Management

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Healing Childhood Trauma and PTSD – Stress Management
provided by Udemy
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Reviews

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Healing Childhood Trauma and PTSD – Stress Management
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Here you can find information, reviews and user experiences for the course “Healing Childhood Trauma and PTSD - Stress Management“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Childhood Trauma Healing, Personal Development, Stress Management

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