Learn how to make healthy choices and adjustments to your lifestyle and environment to help you live a healthier, happier and longer life.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Healthy Ageing in 6 Steps. Let your environment do the work. course:
Beginner-Friendly Course!
This course is designed for absolute beginners. No prior knowledge needed.
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Many health complaints, such as cardiovascular disease, diabetes or joint problems seem inescapable diseases of old-age, but originate mostly from our lifestyle. A lifestyle that is largely dictated by our environment. The mismatch between our 'old' genes - our evolutionary heritage - and the 'modern' environment is the reason that we cannot resist the constant stimuli that seduce us to make unhealthy choices. Do's and don'ts cannot help us. This health course will take a radically different approach to showing you how to secure a lifestyle, which will keep you healthy throughout the lifespan. We have to let the environment do the work for us. By making small changes at our home, work, school or neighbourhood, healthier choices can become easier and automated. Practical assignments will give you the skills to re-design your daily environments to promote healthy, longer lives for you and your family, colleagues and neighbours with whom you share your re-designed environments. You will learn how to create your own healthy living zone! We will take you on excursions to Copenhagen, Denmark and to Ghent, Belgium to show you hands-on how the environment can help you live longer, healthier and happier lives! This course is brought to you by: Video image©Tijs Koelemeijer / info@tijskoelemeijer.com
Difficulty Level
Introductory
Suitable for motivated learners
Subject Category
Social Sciences, Health & Safety
Part of our Social Sciences, Health & Safety curriculum
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
Budget-Friendly Course
Typically around $49
Pricing may vary. Check the course provider for current promotions and exact pricing.
Healthy Ageing in 6 Steps. Let your environment do the work. isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
