HeavyBody Foundations - Finding Power in Softness

Online Course

Udemy
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HeavyBody Foundations – Finding Power in Softness
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

HeavyBody Foundations – Finding Power in Softness
The course HeavyBody Foundations – Finding Power in Softness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn to utilise your own body mass to improve health, fuel your martial arts and balance the body.

Course description
  • HeavyBody Foundations – Finding Power in Softness
  • Recognise unwanted tension in your body
  • Use your weight more effectively in your Martial Art
  • Create a deep connection to your Breath
  • Increase movement fluidity
  • Connect with the power of Gravity
  • No tools or knowledge required
  • 2.5 hours on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Christopher Davis
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Prerequisites & Facts

HeavyBody Foundations – Finding Power in Softness

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

HeavyBody Foundations – Finding Power in Softness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
HeavyBody Foundations – Finding Power in Softness
provided by Udemy
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Reviews

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School: Udemy
Topic: Health, Health & Fitness

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