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High Intensity Medicine Ball Training for Fat Loss

Online Course

Udemy
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High Intensity Medicine Ball Training for Fat Loss
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

High Intensity Medicine Ball Training for Fat Loss
The course High Intensity Medicine Ball Training for Fat Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Burn fat, build lean muscle and improve your endurance with one simple piece of equipment – a medicine ball.

Course description
  • High Intensity Medicine Ball Training for Fat Loss
  • Use a medicine ball for fat-burning, high intensity workout.
  • Lose body fat.
  • Increase lean muscle mass.
  • Get stronger.
  • Improve endurance.
  • You will need a medicine ball and a wall to throw the ball against.
  • An exercise mat is optional.
  • You need to check with your doctor before starting this program. You will take the full responsibility for your health. Please evaluate adequately if you are ready to take this course.
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kersten Kimura
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Prerequisites & Facts

High Intensity Medicine Ball Training for Fat Loss

Course Topic

Fitness, Health & Fitness, Weight Loss

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

High Intensity Medicine Ball Training for Fat Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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High Intensity Medicine Ball Training for Fat Loss
provided by Udemy
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Reviews

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High Intensity Medicine Ball Training for Fat Loss
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School: Udemy
Topic: Fitness, Health & Fitness, Weight Loss

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