HOME WORKOUTS FOR LEGS & ABS

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

HOME WORKOUTS FOR LEGS & ABS

The course HOME WORKOUTS FOR LEGS & ABS is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Your Complete Solution to get Lean, Athletic Legs – Perky, Cute Bum-Flat,Sexy Abs and a Strong, Fit Body!

Course description

HOME WORKOUTS FOR LEGS & ABS

Lean Legs, Perky-Firm Bum, Flat Belly, Stronger, Lighter and Fit All Over.

You will need a set of dumbbells, bench and/ or high step, fitness ball, jump rope, exercise mat, slam ball (20 lbs.) .
Optional but recommended: Bosu, Battle Rope, Dumbbell pair of 20 and or 30 lbs.
This program has a plan for beginners and advanced.

1.5 hours on-demand video
5 articles
5 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
DOUG BENNETT

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Prerequisites & Facts

HOME WORKOUTS FOR LEGS & ABS

Course Topic

Fitness, Health & Fitness, Home Workout

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

HOME WORKOUTS FOR LEGS & ABS

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

HOME WORKOUTS FOR LEGS & ABS

provided by Udemy

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