How To Build Muscle & Lose Fat Effectively

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How To Build Muscle & Lose Fat Effectively

The course How To Build Muscle & Lose Fat Effectively is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Nutrition & Fitness To Reach Your Goals!

Course description

How To Build Muscle & Lose Fat Effectively

Nutrition & Fitness key principles to you SUCCEED on YOUR journey of building a better body
How to lose fat effectively
How to build the body of your DREAMS & maintain it
How to build muscle effectively
How to calculate your macronutrients to guide you to a successful diet plan

Have access to a gym or a place to workout
Being interested in setting yourself fitness or nutritional goals
Have a basic understanding of mathematical calculations (addition, subtraction, division)

1 hour on-demand video
13 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Bradley Ford

Start Learning

Prerequisites & Facts

How To Build Muscle & Lose Fat Effectively

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

How To Build Muscle & Lose Fat Effectively

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How To Build Muscle & Lose Fat Effectively

provided by Udemy

Start Learning