Build Strength & Flexibility from the Core Outwards: 7 Minutes of Gentle, Mindful & Fun Yoga Daily for 21 Days
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Experience movement that feels great for you that inspires you to continue doing yoga regularly. Clear, mindful instruction to ensure you are getting the most benefit from each pose and do so safely. Attend a full yoga class if you so please as we work through all areas that are covered in a 90 minute yoga class, but in 7 minute chunks.
This comprehensive How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes course:
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Everything you need to know about this online course, from duration to certification
Course Instructor
Sian Wilson
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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