How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes

Online Course

Udemy
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How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes
The course How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Build Strength & Flexibility from the Core Outwards: 7 Minutes of Gentle, Mindful & Fun Yoga Daily for 21 Days

Course description
  • How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes
  • Experience movement that feels great for you that inspires you to continue doing yoga regularly. Clear, mindful instruction to ensure you are getting the most benefit from each pose and do so safely. Attend a full yoga class if you so please as we work through all areas that are covered in a 90 minute yoga class, but in 7 minute chunks.
  • You can be a complete beginner as the instructions are very detailed and safety-focused; or you may be returning to yoga after a break. You can use household items initially such as a towel, pillows and a chair; or a yoga mat and a couple of blocks.
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sian Wilson
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Prerequisites & Facts

How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Do Yoga for Breakfast: 21 Days of Yoga in 7 minutes
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Reviews

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School: Udemy
Topic: Health & Fitness, Yoga

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