How to Focus in the Age of Distraction

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

How to Focus in the Age of Distraction

The course How to Focus in the Age of Distraction is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn the practical skills to strengthen your focus muscle

Course description

How to Focus in the Age of Distraction

Understand the importance of Focus in relation to one’s productivity
Understand that we can be in control of our Focus Muscle (and not technology)
Understand the difference between Inner Focus, Other Focus, and Outer Focus
Learn practical ways to manage external distractions (Internet, Smartphone, Other people)
Learn practical ways to manage internal distractions (Negative thoughts, Mind Clutter, and Life Clutter)

Download the slides of this course. The slides are found in the last BONUS lecture. Use the slides to follow along during the course.
Ideally, since this is a focus course. Turn off your smartphone and close down application windows and practice focusing on this class.

1 hour on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Mohammed Faris

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Prerequisites & Facts

How to Focus in the Age of Distraction

Course Topic

Focus Mastery, Personal Development, Productivity

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Focus in the Age of Distraction

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to Focus in the Age of Distraction

provided by Udemy

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