How to get over stress forever

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How to get over stress forever

The course How to get over stress forever is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An A-Z guide for Stress management, to gain clarity, transform your negative stress to empowerment. The change is here.

Course description

How to get over stress forever

Will be able to know what is stress, and recognize positive and negative stress in your life
Will be able to understand your own stress, as result of your childhood conditioning
Will be able to transform your negative childhood experience into empowering life instructions
Will be able to recognize situations which used to be stressing and able to chose better action
Will be able to learn the power of anchoring yourself to your breath and the present moment, which is the only stress free reality

Speak English
Open mind to learn
Willingness to do the work, which brings change
The willingness and the strength to look inside you and make peace within your own mind

1 hour on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Zsuzsanna Fajcsak

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Prerequisites & Facts

How to get over stress forever

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to get over stress forever

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to get over stress forever

provided by Udemy

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