How to Hack the Flow State and reach Peak Performance

Online Course

Udemy
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How to Hack the Flow State and reach Peak Performance
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to Hack the Flow State and reach Peak Performance
The course How to Hack the Flow State and reach Peak Performance is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Level up your game. Learn how to apply the latest scientific insights of flow states in your life.

Course description
  • How to Hack the Flow State and reach Peak Performance
  • Learn what flow is, its characteristics, the neurochemistry of flow and its benefits.
  • Identify your own Flow Signature, which is the unique way in which YOU access flow.
  • Apply 3 Flow Triggers in your life (Challenge/Skill Balance, Clear Focus, Unambiguous Feedback)
  • Learn and apply the 5 Sleep Hacks to maximize flow
  • Learn and apply two key tactics to achieve Deep Focus in your work
  • No previous knowledge is required.
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Roger Collell
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Prerequisites & Facts

How to Hack the Flow State and reach Peak Performance

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Hack the Flow State and reach Peak Performance

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Hack the Flow State and reach Peak Performance
provided by Udemy
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Reviews

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School: Udemy
Topic: Personal Development, Personal Transformation

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