How to make a journal on "Mitigating Stress" from your life?

Online Course

Udemy
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How to make a journal on “Mitigating Stress” from your life?
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to make a journal on “Mitigating Stress” from your life?
The course How to make a journal on “Mitigating Stress” from your life? is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

More smiling,less worrying.More compassion,less judgement.More blessed,less stressed.More love,less hate.Journal it out.

Course description
  • How to make a journal on “Mitigating Stress” from your life?
  • To bring clarity in what are you doing and de-stress yourself
  • To collect all thoughts in place with justifications for being stress
  • To understand your mind and become happy as a habit after knowing the causes of stress
  • How to think on a thought and give a finishing touch towards happiness
  • To understand stress and What Stress can do to you
  • Professionals, Leaders Entrepreneurs, Home makers, Students, Young Adults, Adults and everyone who want make their thoughts to be filled with clarity, happiness and joyfulness
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kalyan Das
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Prerequisites & Facts

How to make a journal on “Mitigating Stress” from your life?

Course Topic

Business and Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to make a journal on “Mitigating Stress” from your life?

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to make a journal on “Mitigating Stress” from your life?
provided by Udemy
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Reviews

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School: Udemy
Topic: Journaling, Personal Development, Stress Management

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