How to Toughen and Tone Your Body with My Thera Ball Tricks!

Online Course

Udemy
How to Toughen and Tone Your Body with My Thera Ball Tricks!

What is the course about?

How to Toughen and Tone Your Body with My Thera Ball Tricks!
The course How to Toughen and Tone Your Body with My Thera Ball Tricks! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Bounce Your Body Back Into Shape with Fun and Powerful Poses on the Thera Ball -New Innovative Ways to Tone Your Body

Course description
  • How to Toughen and Tone Your Body with My Thera Ball Tricks!
  • Sharpens the Mind and Tone Muscles to a New Level
  • Explore New Ways to Strengthen Core and Torso
  • Conquer Problematic Areas That Are Hard to Tone
  • Yoga Mat
  • Thera Ball (proper size)
  • Wall
  • 39 mins on-demand video
  • 3 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • COLETTE BARRY

Prerequisites & Facts

How to Toughen and Tone Your Body with My Thera Ball Tricks!

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

How to Toughen and Tone Your Body with My Thera Ball Tricks!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to Toughen and Tone Your Body with My Thera Ball Tricks!
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga