Hydration for enhanced sports performance.

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Hydration for enhanced sports performance.

The course Hydration for enhanced sports performance. is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How To Build The Perfect Hydration strategy for Improved sports performance

Course description

Hydration for enhanced sports performance.

You will Learn How To hydrate on daily life .
Build The Perfect Hydration strategy for Improved sports performance.
Learn how to hydrate for low, medium and high intensity training sessions
Apply your knowledge to get prepared for sports events and competitions.
Be able to recognize symptoms and risks of dehydration and overhydration.

1 hour on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Faiq Ismayilov

Start Learning

Prerequisites & Facts

Hydration for enhanced sports performance.

Course Topic

Health & Fitness, Sports, Sports Nutrition

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Hydration for enhanced sports performance.

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Hydration for enhanced sports performance.

provided by Udemy

Start Learning