I Am In Control - CBT, Mindfulness & Neuroplasticity

Online Course

Udemy
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I Am In Control – CBT, Mindfulness & Neuroplasticity
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

I Am In Control – CBT, Mindfulness & Neuroplasticity
The course I Am In Control – CBT, Mindfulness & Neuroplasticity is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mind Mastery in Subconscious processes, Ego tricks, Core beliefs & Meditation. Ideal for treating depression, addictions

Course description
  • I Am In Control – CBT, Mindfulness & Neuroplasticity
  • Take control of your mood and actions by learning the language of the subconscious mind
  • Identify and change negative habitual response patterns to people and circumstances
  • Learn modern and ancient self-reflective tools of introspection and meditation
  • Experience your higher self through mindfulness and meditation
  • Create a space, in which you can help others to gain clarity & insight
  • A keen interest in human behaviour and self-reflection
  • 3 hours on-demand video
  • 1 article
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Peter Torok
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Prerequisites & Facts

I Am In Control – CBT, Mindfulness & Neuroplasticity

Course Topic

Personal Development, Productivity, Writing

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

I Am In Control – CBT, Mindfulness & Neuroplasticity

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
I Am In Control – CBT, Mindfulness & Neuroplasticity
provided by Udemy
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Reviews

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School: Udemy
Topic: Mindfulness, Personal Development, Personal Transformation

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