Improve Posture and Movement + In Depth Exercise Tutorials

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Improve Posture and Movement + In Depth Exercise Tutorials

The course Improve Posture and Movement + In Depth Exercise Tutorials is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

This course is designed around natural and fundamental movement patterns of the human being to improve overall posture

Course description

Improve Posture and Movement + In Depth Exercise Tutorials

Easy to apply principles that will improve your posture and overall well-being
Learn bodily awareness and mobility exercises to relieve tension in your body
Restore your ability to move naturally and with confidence

No prerequisites are necessary, just an eagerness to learn

2.5 hours on-demand video
9 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jaspar Vowden

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Prerequisites & Facts

Improve Posture and Movement + In Depth Exercise Tutorials

Course Topic

General Health, Health & Fitness, Posture

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Improve Posture and Movement + In Depth Exercise Tutorials

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Improve Posture and Movement + In Depth Exercise Tutorials

provided by Udemy

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