Increase Your Daily Energy; Diet, Meditation & Fitness

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Increase Your Daily Energy; Diet, Meditation & Fitness

The course Increase Your Daily Energy; Diet, Meditation & Fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Start feeling fantastic – covering food, sugar, stress, and sleep

Course description

Increase Your Daily Energy; Diet, Meditation & Fitness

Jump out of bed in the morning!
Be a happier, balanced person
Make small switches to see big changes
Lose weight without dieting or fads
Select foods that boost energy throughout the day

No prior knowledge or equipment is needed
A willingness to learn and try new things is essential
A smoothie maker or blender may be useful
Some foods can only be obtained from a health food store or aisle

1.5 hours on-demand video
12 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Karen Wojciechowski

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Prerequisites & Facts

Increase Your Daily Energy; Diet, Meditation & Fitness

Course Topic

Energy Management, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Increase Your Daily Energy; Diet, Meditation & Fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Increase Your Daily Energy; Diet, Meditation & Fitness

provided by Udemy

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