Intermittent fasting-a healthy and powerful eating strategy

Online Course

Udemy
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Intermittent fasting-a healthy and powerful eating strategy
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Intermittent fasting-a healthy and powerful eating strategy
The course Intermittent fasting-a healthy and powerful eating strategy is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Intermittent fasting has been practised by humans for millennia – scientist now understand the true health benefits.

Course description
  • Intermittent fasting-a healthy and powerful eating strategy
  • Understand the mechanisms of how intermittent fasting works and why it has such enormous health benefits
  • Know how to effectively implement IF – to understand the different strategies and frequencies
  • A basic interest in food and nutrition
  • A basic knowledge about human physiology – basic is fine.
  • There are some in depth sections on the science and physiological adaptations to Intermittent Fasting. Student should be comfortable with some of the technical aspects
  • 1.5 hours on-demand video
  • 1 article
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Colin Holding
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Prerequisites & Facts

Intermittent fasting-a healthy and powerful eating strategy

Course Topic

Development, Programming Languages, SAS

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Intermittent fasting-a healthy and powerful eating strategy

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Intermittent fasting-a healthy and powerful eating strategy
provided by Udemy
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School: Udemy
Topic: Fasting, Health & Fitness, Nutrition

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