Intro to Meditation

Online Course

Udemy

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Intro to Meditation

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Intro to Meditation

The course Intro to Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Create a foundation for your meditation practice

Course description

Intro to Meditation

How to start and strengthen your meditation practice
How to practice 7 different kinds of meditation
How to create a daily meditation practice that will best serve you
How to bring meditation into every aspect of your life

An open mind and heart
A willingness to learn
The ability to be gentle with yourself as you embark on your meditation journey

1 hour on-demand video
2 articles
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Maddie Hunt

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Prerequisites & Facts

Intro to Meditation

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Intro to Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Intro to Meditation

provided by Udemy

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