Introduction to Kundalini Yoga

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Introduction to Kundalini Yoga

The course Introduction to Kundalini Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Bliss of Bhujangini – The Power of original Kundalini Yoga

Course description

Introduction to Kundalini Yoga

Learn how to activate the parasympathetic nervous system
Safe ways to calm your mind
Gentle, easy and highly effective exercises to build up and maintain a strong body and a calm mind
Powerful breathing techniques to balance the hormonal system
The Basics of original Kundalini Yoga

No prior experience or knowledge necessary
A Yoga-mat, a blanket and a nice, undisturbed space to practice

3 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Thomas Ender

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Prerequisites & Facts

Introduction to Kundalini Yoga

Course Topic

Health & Fitness, Kundalini, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Introduction to Kundalini Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Introduction to Kundalini Yoga

provided by Udemy

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