Introductory Tai Chi: Learn the "Easy" way!

Online Course

Udemy
Introductory Tai Chi: Learn the “Easy” way!

What is the course about?

Introductory Tai Chi: Learn the “Easy” way!
The course Introductory Tai Chi: Learn the “Easy” way! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Course description
  • Introductory Tai Chi: Learn the “Easy” way!
  • Perform sixteen of the beginning forms of Yang style Tai Chi.
  • Employ some of the same moves endorsed by the Arthritis Foundation that provides pain relief.
  • Improve your balance and to prevent falls
  • Decreased Stress
  • Move in a more elegant and self-assured way.
  • No Special Requirements as these forms are practiced in the comfort and privacy of your home.
  • A need to find out how Tai Chi can improve the quality of your life.
  • A desire to learn a beautiful and graceful Chinese art form that dates back to the 1600’s.
  • An awareness that millions of people around the world practice Tai Chi for the benefits that it brings them and what it can bring to you.
  • 5 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sui Huang

Prerequisites & Facts

Introductory Tai Chi: Learn the “Easy” way!

Course Topic

Amazon FBA, Finance & Accounting, Money Management Tools

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Introductory Tai Chi: Learn the “Easy” way!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Introductory Tai Chi: Learn the “Easy” way!
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Tai Chi, Yoga