Ketogenic Diet Mastery: Keto Meal Planning For Beginners

Online Course

Udemy
Ketogenic Diet Mastery: Keto Meal Planning For Beginners

What is the course about?

Ketogenic Diet Mastery: Keto Meal Planning For Beginners
The course Ketogenic Diet Mastery: Keto Meal Planning For Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)

Course description
  • Ketogenic Diet Mastery: Keto Meal Planning For Beginners
  • Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a ketogenic diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required
  • 1.5 hours on-demand video
  • 1 article
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Felix Harder

Prerequisites & Facts

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Ketogenic Diet Mastery: Keto Meal Planning For Beginners
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Ketogenic Diet, Nutrition