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Kettlebell Strength Training 101 For Runners and Triathletes

Online Course

Udemy
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Kettlebell Strength Training 101 For Runners and Triathletes
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Kettlebell Strength Training 101 For Runners and Triathletes
The course Kettlebell Strength Training 101 For Runners and Triathletes is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve Your Strength, Endurance and Stamina

Course description
  • Kettlebell Strength Training 101 For Runners and Triathletes
  • Get stronger, leaner and more efficient
  • Learn how to SAFELY and EFFECTIVELY lay the foundations for a lifetimes kettlebell lifting.
  • Enjoy feeling powerful benefits of exercising every major muscle, including: lats, chest and shoulders, quads, glutes, hamstrings and calves.
  • Become Pain-Free – with joint mobility exercises
  • Improve muscle condition, flexibility and general well-being
  • You’re going to need a kettlebell and the place to hang from: the bar, tree, or even door frame.
  • 34 mins on-demand video
  • 3 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Leszek Stelmachowski
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Prerequisites & Facts

Kettlebell Strength Training 101 For Runners and Triathletes

Course Topic

Fitness, Health & Fitness, Kettlebell

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Kettlebell Strength Training 101 For Runners and Triathletes

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Kettlebell Strength Training 101 For Runners and Triathletes
provided by Udemy
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Reviews

Share your experience

Kettlebell Strength Training 101 For Runners and Triathletes
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Here you can find information, reviews and user experiences for the course “Kettlebell Strength Training 101 For Runners and Triathletes“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Kettlebell

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