Lose fat, drop weight, build muscular strength and endurance in this intense workout!
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Explain the history of kettlebell training.
Know different positions and holds with kettlebell training.
Identify and perform different exercises with kettlebells.
Describe the health benefits associated with kettlebell training.
Explain what circuit training is and how it is beneficial to achieving fitness results.
This comprehensive Kettlebells: 20 Minute Total Body Workout to Torch Fat curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Kettlebells: 20 Minute Total Body Workout to Torch Fat course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Jen Puzio, Certified Personal Trainer
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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