Kundalini Yoga - Take a deep breath and stress-less

Online Course

Udemy
Go to Udemy
Start Learning
Kundalini Yoga – Take a deep breath and stress-less
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Kundalini Yoga – Take a deep breath and stress-less
The course Kundalini Yoga – Take a deep breath and stress-less is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress reduction, mental clarity, vibrant health with Kundalini Yoga (breathing exercises, yoga kriya’s and meditations)

Course description
  • Kundalini Yoga – Take a deep breath and stress-less
  • Easy to use and effective breathing techniques to center yourself, increase your ability to focus, purify your body and mind
  • Kundalini Yoga kriya’s – series of exercises – to rejuvenate your body, decrease the effects of stress on your body. Strengthen your nervous system, so that you can cope effortlessly with day to day stress.
  • Powerful meditations from the Kundalini Yoga tradition to calm your mind and transform your mindset.
  • Easy to implement tips to cope with stress and be the best version of yourself in every situation
  • No previous experience with yoga or Kundalini yoga is necessary.
  • If you need some basic explanation on the techniques of Kundalini Yoga, check out my Beginners Kundalini Yoga Course for a Healthy Belly
  • Most of the exercises are suitable for chair yoga.
  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Orsi Harjan Kaur
Start Learning

Prerequisites & Facts

Kundalini Yoga – Take a deep breath and stress-less

Course Topic

Automation, Development, Development Tools

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Kundalini Yoga – Take a deep breath and stress-less

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Kundalini Yoga – Take a deep breath and stress-less
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Kundalini Yoga - Take a deep breath and stress-less“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2025 All Rights Reserved