Lean & Cut for Women

Online Course

Udemy
Lean & Cut for Women

What is the course about?

Lean & Cut for Women
The course Lean & Cut for Women is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Strength Training For The Modern Woman.

Course description
  • Lean & Cut for Women
  • You will learn what exercises you shouldn’t be doing.
  • You will learn which exercises target your entire body.
  • You will learn new workouts, and techniques to effectively burn fat, build muscle and that will save you time.
  • A yoga mat.
  • A swiss ball.
  • Access to a gym or the use of dumbbells or kettlebells at home.
  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Juan Lugo

Prerequisites & Facts

Lean & Cut for Women

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Lean & Cut for Women

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Lean & Cut for Women
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Strength Training