Learn how to Get Fit & Functional in 15 Minutes Per Day

Online Course

Udemy
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Learn how to Get Fit & Functional in 15 Minutes Per Day
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learn how to Get Fit & Functional in 15 Minutes Per Day
The course Learn how to Get Fit & Functional in 15 Minutes Per Day is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A One Month HITT Exercise Program done in 15 Minutes 3 times per week

Course description
  • Learn how to Get Fit & Functional in 15 Minutes Per Day
  • Maximize results with full body primal movements in just 15 minutes, 3 Times per week for 4 weeks
  • How to effectively combine resistance and High intensity interval training with minimal equipment
  • Learn techniques that allow you to build muscle and burn fat at the same time
  • Get guidance from industry leading Personal Trainers and Health Coaches
  • Learn the importance of Functional Training
  • Your body, your mind and your commitment
  • Minimal gym equipment. You can perform all of these workouts with an exercise ball, dumbbells and your bodyweight as resistance
  • We provide a beginners and intermediate versions of all exercises on every video.
  • 4 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Aiken
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Prerequisites & Facts

Learn how to Get Fit & Functional in 15 Minutes Per Day

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn how to Get Fit & Functional in 15 Minutes Per Day

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn how to Get Fit & Functional in 15 Minutes Per Day
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Learn how to Get Fit & Functional in 15 Minutes Per Day“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness

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