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Learn How To Minimize The Harmful EFFECTS of Stress

Online Course

Udemy
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Learn How To Minimize The Harmful EFFECTS of Stress
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Learn How To Minimize The Harmful EFFECTS of Stress
The course Learn How To Minimize The Harmful EFFECTS of Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress, unchecked, can become harmful to you. Together let’s identify your stress and how to manage it.

Course description
  • Learn How To Minimize The Harmful EFFECTS of Stress
  • Stress is a fact of life, wherever you are or whatever you are doing. You cannot avoid stress, but you can learn to manage it so it doesn’t manage you. Let it go and stress can lead to more serious physical, emotional and spiritual problems. This course focuses on what stress is, what causes it, and most importantly what you can do to manage your stress.
  • There are no prerequisites for this course
  • 6 hours on-demand video
  • 11 articles
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Brent Dalley
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Prerequisites & Facts

Learn How To Minimize The Harmful EFFECTS of Stress

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn How To Minimize The Harmful EFFECTS of Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn How To Minimize The Harmful EFFECTS of Stress
provided by Udemy
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Reviews

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School: Udemy
Topic: Personal Development, Stress Management

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