Learn how to Relax More and Stress Less for Better Health

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Learn how to Relax More and Stress Less for Better Health

The course Learn how to Relax More and Stress Less for Better Health is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Don’t Let STRESS Kill you! Simple Daily Tips to Help Manage Stress and Improve your Health and Well Being

Course description

Learn how to Relax More and Stress Less for Better Health

Stress busting tools to help manage stress
Tips on how to reduce stress
Why stress is harmful to our health

A desire to reduce stress in your life

1.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Lisa Metzgar, PhD

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Prerequisites & Facts

Learn how to Relax More and Stress Less for Better Health

Course Topic

Personal Development, Relaxation, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn how to Relax More and Stress Less for Better Health

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Learn how to Relax More and Stress Less for Better Health

provided by Udemy

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