Learn Qigong — for Instant Health!

Online Course

Udemy
Learn Qigong — for Instant Health!

What is the course about?

Learn Qigong — for Instant Health!
The course Learn Qigong — for Instant Health! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Strength and flexibility for activities of daily life! Practicing daily Qigong leads to a longer life!

Course description
  • Learn Qigong — for Instant Health!
  • Perform the 8 Pieces of Silk Brocade Qigong set
  • Use breathing techniques to relax and improve health
  • Build strength throughout the body for improved movement in activities of daily life
  • A peaceful environment is best suited to do Qigong, some place that will help you relax.
  • Comfortable clothing that will allow various movements.
  • Feel free to ask me questions, as you are taking the course. I love posting additional videos to help answer your specific questions!
  • Only perform exercises that are within your physical capability.
  • If you have any physical limitations, please check with your doctor before starting the course
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chris Anthony

Prerequisites & Facts

Learn Qigong — for Instant Health!

Course Topic

Fitness, Health & Fitness, Qi Gong

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Learn Qigong — for Instant Health!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Learn Qigong — for Instant Health!
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Qi Gong