Lose Fat!High Intensity Medicine Ball Course, Beginner Level

Online Course

Udemy
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Lose Fat!High Intensity Medicine Ball Course, Beginner Level
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Lose Fat!High Intensity Medicine Ball Course, Beginner Level
The course Lose Fat!High Intensity Medicine Ball Course, Beginner Level is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Burn fat, build lean muscle and improve your endurance with a medicine ball, using 16 minutes 3-5 times a week.

Course description
  • Lose Fat!High Intensity Medicine Ball Course, Beginner Level
  • Use a medicine ball for fat-burning, high intensity workouts.
  • Get stronger.
  • Increase lean muscle mass.
  • Improve endurance.
  • Improve cardiovascular health.
  • You will need a medicine ball and a wall to throw the ball against.
  • You need to check with your doctor before starting this program. You will take the full responsibility for your health. Please evaluate adequately if you are ready to take this course.
  • 29 mins on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kersten Kimura
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Prerequisites & Facts

Lose Fat!High Intensity Medicine Ball Course, Beginner Level

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Lose Fat!High Intensity Medicine Ball Course, Beginner Level

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Lose Fat!High Intensity Medicine Ball Course, Beginner Level
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Lose Fat!High Intensity Medicine Ball Course, Beginner Level“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fat Loss, Fitness, Health & Fitness

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