Manage Your Stress!

Online Course

Udemy
Go to Udemy
Start Learning
Manage Your Stress!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Manage Your Stress!
The course Manage Your Stress! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understand, Cope and Relax for Less Stress!

Course description
  • Manage Your Stress!
  • practical techniques to manage yourself stress better
  • how your beliefs, values and fears affect your stress
  • how your perception affects your stress
  • how to use communication and time management skills, laughter and dancing to ease your stress
  • simple and practical relaxation techniques to manage stress
  • Come to this course with an open mind and a willingness to consider options.
  • You will want a journal to reflect, to write your insights and your goals.
  • 5 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Linda G Robert
Start Learning

Prerequisites & Facts

Manage Your Stress!

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Manage Your Stress!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Manage Your Stress!
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Manage Your Stress!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2024 All Rights Reserved