Manage Your Stress Energy

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Manage Your Stress Energy

The course Manage Your Stress Energy is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The fastest way to boost Your productivity, satisfaction and improve Your health by managing Your stress

Course description

Manage Your Stress Energy

You will learn everything you need to know and manage your stress
You will learn to look for opportunities in stressful and demanding times
You will learn to choose and experience the feelings you want during stressful times
You will learn to stay focused during challenging situations
You will learn to increase your job satisfaction by at least 30%

There are no special prerequisites for skills and knowledge, because terms and concepts used during the course are explained as you progress through the program. The course is delivered in English language, so it is expected you can speak and read English. It is essential for you to have at least 20-30 minutes 4-5 days a week for next 4 weeks to enjoy the outcome of this program. It is a skill development program and it requires you allocating time for practicing specific skills.

2.5 hours on-demand video
26 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Lukas Mackevicius

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Prerequisites & Facts

Manage Your Stress Energy

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Manage Your Stress Energy

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Manage Your Stress Energy

provided by Udemy

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